Valerie Ling provides a reminder that stresses and challenges faced by leaders may be eased with an awareness of the need to factor in self-care...
"Self-care, self-reflection, and mindset mastery are critical for leadership success. By taking the time to care for yourself, reflect on your thoughts and feelings, and master your mindset, you can be a more effective and fulfilled leader. So, make the investment in yourself and reap the benefits of a healthy and productive work-life balance."
https://effectiveserving.com.au/the-power-of-self-care-and-mindset-mastery-for-leaders/