Simon Smart reflects on the ever growing issue of loneliness. A recent Telstra and YouGov report reveals that 40% of Australians experience isolation. The pandemic certainly brought this to our attention, although it is not a new phenomenon, despite our increasing technological connectivity. It is a concern that loneliness can reduce a person's lifespan by […]
Category: Mental Health
We all know that work can at times be hard. However, it may be more difficult to recognise loss and grief at work. Meryl gives helpful ways to identify our grief and what we can do with it for a more productive work life. "Some days, my work bag is ridiculously heavy. But even when […]
Did you know there are two types of happiness? There is instantaneous, in the moment pleasure, and there is also a more meaningful happiness that contributes to fulfilment in life. We look for ways to relieve the tension this causes in many ways. Paul Bloom explains how and why. "Psychologist Paul Bloom can't be the […]
In this lively 30 minute podcast from the Centre for Public Christianity, the presenters discuss with psychologist Dr Valerie Ling ways in which we can look after ourselves and others, when feeling jaded and low in spirit. "Feeling a bit blah mid-way through 2022… still? In 2021, organisational psychologist Adam Grant named that pandemic feeling. […]
We have probably all experienced burnout or know of others who have struggled with such feelings, particularly in the last couple of years and the COVID pandemic. Mark Roberts looks to Psalm 18 to help form prayers for ourselves and others in this situation. "We all face times in our lives, including our work lives, […]
Life can be very topsy-turvy, if not completely overwhelming at times. Yet, despite feeling off balance, as Natasha Moore finds, there can be useful experiences to evaluate, such as recognising that we are all fragile and dependant on others. She shares her perspective here. "Do most of us, post-lockdown, mid-2022, feel a bit like a […]
This short video notes how despite today's technology permits greater interaction between people, studies reveal that the numbers of us experiencing anxiety and isolation are rising. A call to look at the Christian message of relationship, as God the Creator intends, reveals how a sense of identity and human flourishing can be restored. https://www.thinkingfaith.asia/big-questions/loneliness-and-anxiety Image: […]
In the last sixty years or so, the lives of women have embraced many changes. They have gained freedom to make decisions about relationships, family, careers. Considering possibilities and making choices can be overwhelming, particularly if considered in the frame of a current worldview. Kara Martin reminds us that God values all spheres of work, […]
In this final article of her series looking at how those in their twenties view their lives, Jacqueline Isaacs cites the work of clinical psychologist Meg Jay. Jay sees many clients who wonder what they have to show for their twenties. However good support and an understanding of the shift of pace in life at […]
Jacqueline Isaacs continues her series for those in their twenties, who may be experiencing burnout and wondering what happens next. "The idea of climbing a staircase is tiring. We can all relate to how exhausted you feel after climbing a flight of stairs and realizing there is another, and then another. What triggers the quarter-life […]
Written for Christians, this article assists in recognising ways in which discouragement may present in the everyday, not only in failed outcomes, but also in our behaviour. Helpfully, we are reminded where strength and encouragement are to be found. "The truth is, most of us don’t like the look of discouragement. It feels embarrassing. Why? […]
Part of a series of articles for those predominantly in their twenties, this piece describes an aspiring lawyer's experience of burnout. "...I had no idea how to slow down. Busyness functions like an addiction. When you stop, you have to face your thoughts, which terrifies most of us. So to cope you have to keep […]
