Does the idea of workplace reflection cause you anxiety or concern? How would the team of people you work with react to time spent in such discussions? Chelsea Logan's helpful article provides several links to help guide your workforce through positive self-reflection, which can bring benefits to individuals and their team. "Reflection is more than […]
Category: Mental Health
In this thoughtful article The Rev Dr Keith Condie, co-director and co-founder of the Mental Health & Pastoral Care Institute, provides helpful points to consider when seeking to minister to others with pastoral care. "Christian life and ministry is marked by a pattern: cross before resurrection. We follow Christ in his vulnerability, not just his […]
This article shows how patterns of behaviour can develop over time, and how reflection on our approach to situations might help navigate frustrations with relationships and teamwork, not only in the workplace, but also in our home environments. "There is tremendous benefit to paying attention to the temptation to take over or take off. When have […]
Further to the Corporate Working Moms podcast https://engageworkfaith.org.au/corporate-working-mums/, this article provides handy suggestions for managing the work/life balance challenge, such as how to get dinner on the table...or "How do you balance sports/extra-curricular activities? For this season in life we found our family works best with one sport at a time. Ultimately this means each […]
A frank discussion about the emotional and practical realities of managing motherhood and work expectations. "Remember who you are in Christ, remember that you are called, remember that you are a daughter of the most high and never doubt that." Image : Photo by Kelly Sikkema on Unsplash
Daniel Sih notes the impact of constant technological connection upon relationships, productivity, health and other areas of life. In a world that seems to expect our constant presence and availability, he shows how we can reclaim time to restore and refresh ourselves. "...we need space from the online world to think deeply, rest fully, and […]
As our lives seem to become more and more hectic, it is good to be reminded that God's design for us intentionally included Sabbath rest. "Even Jesus, though both fully God and fully man, had human limits. As a man, Jesus had to sleep, eat, and get away from time to time to be alone […]
Meryl Herr notes that, "Managing our stress is a matter of stewardship. It’s a way we care for ourselves so that we can offer ourselves to God and in service of others." Reminding us that stress management is a spiritual practice for Christians, she offers practical strategies to help us physically to do so. "Mitigating […]
Anne Lim reviews the 2022 Australian Shortlisted Christian Book of the Year, "Spacemaker: How to Unplug, Unwind and Think Clearly in the Digital Age" by Daniel Sih. "Spacemaker: How to Unplug, Unwind and Think Clearly in the Digital Age is the most influential book I have read this year. As someone who has noticed my mood […]
Originating in Boston in 1938, the Harvard Study of Adult Development is thought to be the world's longest study to track the same group of people throughout their total adult life, covering three generations: grandparents, parents, and children. "After tracking thousands of people over the course of 85 years, the Harvard study has found the factor […]
The first of two articles discussing the importance of investing in relationships in the workplace. "When building relationships among our team members at work, how much time is too much? This is a critical issue in every organization, unless, of course, you run your own company by yourself. Here is the dilemma. Which is more […]
A timely and helpful look at the common experience of many who are feeling pressured by their daily "to do list " and a reassurance that change is possible. "Yet the workplace is not the only culprit. Many of us are exhausted because of the expectations of modern parenting. We feel the need to drive […]
