Self-care is leading the way regarding resilience as we navigate changes. Lauren brings out a fourth aspect of self-care, particularly for Christians in this time.
"When the COVID-19 pandemic began in 2020, a prominent concern was mental health—the depression, anxiety, stress, and fear that people would experience living in isolation away from their loved ones and friends, coworkers and clients, and church communities. But as we hit the halfway point of 2021, a new mental health concern is on the rise: burnout...."