2020 was filled with Zoom meetings like we never could have imagined. Leaving each meeting brought a higher level of exhaustion than a normal meeting. There is science to back that exhaustion. Tackle 2021 with evidence of the toll Zoom interactions take and plan your work schedule accordingly. Read this article by ABC Science.
Feel drained after a year of Zoom? There's a brain science behind that fatigue by Belinda Smith
Simon Smart and Justine Toh discuss how eating can tell us much about what it means to be human, it reveals something about our innermost desires. Followed by a conversation around why being judgemental is an unattractive attitude. Source: https://www.publicchristianity.org/feasting-judgementalism/ Photo by Priscilla Du Preez 🇨🇦 on Unsplash
This article shows how patterns of behaviour can develop over time, and how reflection on our approach to situations might help navigate frustrations with relationships and teamwork, not only in the workplace, but also in our home environments. "There is tremendous benefit to paying attention to the temptation to take over or take off. When have […]
Further to the Corporate Working Moms podcast https://engageworkfaith.org.au/corporate-working-mums/, this article provides handy suggestions for managing the work/life balance challenge, such as how to get dinner on the table...or "How do you balance sports/extra-curricular activities? For this season in life we found our family works best with one sport at a time. Ultimately this means each […]
