Mental Health and wellbeing has become a large issue, particularly with the many changes we have dealt with in 2020. How can we check on ourselves and others? Hear from Clinical Psychologist and Executive Coach Dr Darryl Cross to start unpacking what can be helpful for our Mental Health. Get some additional wisdom from the Bible to help with our wellbeing.
Dr Darryl Cross is a clinical and organisational psychologist as well as a credentialed executive and career coach and an accredited family business advisor. He is also an author, facilitator, international speaker and university lecturer. Dr Darryl assists people to find their strengths, fulfill their potential and reach their goals. He works with businesses to facilitate communication and create positive cultures. Further information on Dr Darryl can be seen at www.DrDarryl.com and www.LeadershipCoaching.com.au and he can be contacted at darryl@crossways.com.au
This article shows how patterns of behaviour can develop over time, and how reflection on our approach to situations might help navigate frustrations with relationships and teamwork, not only in the workplace, but also in our home environments. "There is tremendous benefit to paying attention to the temptation to take over or take off. When have […]
Further to the Corporate Working Moms podcast https://engageworkfaith.org.au/corporate-working-mums/, this article provides handy suggestions for managing the work/life balance challenge, such as how to get dinner on the table...or "How do you balance sports/extra-curricular activities? For this season in life we found our family works best with one sport at a time. Ultimately this means each […]
A frank discussion about the emotional and practical realities of managing motherhood and work expectations. "Remember who you are in Christ, remember that you are called, remember that you are a daughter of the most high and never doubt that." Image : Photo by Kelly Sikkema on Unsplash